Coach Keen has been getting requests for some time about 're-releasing' some of the info from his *OLD* Boiler Room Gym site circa 1998-2003. He has grudgingly agreed, if for no other reason than so we will leave him along about it.
So, as he coughs up old articles and routines, you will find them here:
skip to main |
skip to sidebar
Train Smart and Train Hard, Because the Body Becomes Its Function
Dedicated to the dissemination of cutting-edge athletic preparation information that is easy-to-implement.
Pages
Train Smart and Train Hard, Because the Body Becomes Its Function